How to start your Ikigai journey

Embarking on your Ikigai journey is an exciting step towards discovering what truly brings meaning and purpose to your life. The concept of Ikigai, a Japanese term meaning "reason for being," encourages us to find our purpose.

1. Reflect on Your Passions and Talents

Begin by taking a moment to reflect on what excites and energizes you. What activities make you lose track of time? What skills come naturally to you? These are clues to uncovering your Ikigai.

2. Consider How You Can Serve Others

Think about how your passions and talents can be used to benefit others. Whether it’s through your career, community service, or personal relationships, finding ways to contribute to the world is key to finding your Ikigai.

3. Take Action

Ikigai isn’t just about thinking—it’s about doing. Start small by incorporating activities you love into your daily life. As you experiment and learn, you’ll begin to see the pieces of your Ikigai fall into place.

Ready to Dive Deeper?

To help you kickstart your journey, I’ve created a couple of resources to guide you:

• Download My Ikigai Blueprint: Join my journey to find purpose. This guide contains all areas we will explore to find out Ikigai. Download the schedule here!

• Download the Ikigai Ultimate Research Guide: This guide contains all of the books, webinars and research papers to start your Ikigai journey with me. Get the reading list here!

Start your journey today, and let’s discover your reason for being together!